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WELCOME TO PHOENIX WELLBEING

YOGA CLASSES IN BEESTON & CHILWELL

If you are looking for a highly recommended and popular yoga class in Beeston or Chilwell then please join us at Phoenix Wellbeing.

Yoga classes are held on Monday, Tuesday and Wednesday evenings in Beeston and Thursday mornings in Chilwell.

All yoga classes are taken by Jeanette, a fully qualified and insured British Wheel of Yoga Teacher. Jeanette's qualification took 3 years to complete with the British Wheel and has been awarded with a Diploma in Yoga.

Classes are for beginners through to the more experienced and cater for all levels of agility.

The style of yoga is Hatha Yoga and Jeanette focuses upon relaxation, breathing techniquies and meditation combined with traditional yoga posture work.

For more information and to book a place, please email info@phoenixwellbeing.co.uk or call 0115 9252998.

We offer the following services to help promote wellbeing for the individual and organisations;

  • Regular yoga classes, both group and individual
     
  • Stress management and relaxation courses and sessions

  • Holistic therapies including, energy channelling and crystal healing

Individual 1 to 1 classes are available for yoga or any therapies.

Contact us to find out how we can help you help yourself.

Phone   0115 9252998

Email: info@phoenixwellbeing.co.uk

 

 

Yoga Classes in Beeston & Chilwell

Monday
Assumption Hall, Foster Ave Beeston
Session time 6:45pm

Tuesday & Wednesday
The Guide Hall, Beeston

Tuesday session starts at 7:30pm
Wednesday session starts at 6:00pm

Thursday
'Tranquility' Chilwell High Road

Session starts 9:30am
Book your place now, spaces limited